Six Week Work Out

This is an interesting video to me. I believe you’re only as good as your personal trainer. I prefer the old-school method as that’s what I’ve been taught, but I know that I’m not everyone else.

So trainers, get your sessions interesting!

The demands of everyday life can slash any thoughts of exercise, and working out can take a backseat. Recently, Fitness Magazine and New York Sports Club challenged Audra Lowe to enter 6 weeks of varying workouts with a no-joke trainer.

Take a look below.