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This is an interesting video to me. I believe you’re only as good as your personal trainer. I prefer the old-school method as that’s what I’ve been taught, but I know that I’m not everyone else. So trainers, get your sessions interesting! The demands of everyday life can slash any thoughts of exercise, and working out can take a backseat. Recently, Fitness Magazine and New York Sports Club challenged Audra Lowe to enter 6 weeks of varying workouts with a no-joke trainer. Take a look below.
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