Jennifer DiDonato shares her thoughts on how to stay motivated in the gym below.
As for me personally having a goal in mind, plus a planned program helps. Being having a slight OCD, I just have the tendency wanting to clear what’s on my schedule. I just feel better if I complete a workout, if not I feel a certain lacking in my life.
I don’t really see my trainings as a chore, it’s part of my lifestyle.
Also keeps the training ‘fun’, meaning not just stick to just one boring routine. Try out new workouts and keep it interesting. There’s always many other ways to train a certain specific workouts.
Hi there, my name is Sha. I'm a 30 year old nobody and you are reading my personal fitness blog. It is meant to be my honest struggle to pursue a healthy lifestyle. I'm also a qualified Singapore Personal Trainer, contact me if you want to hire me.
As featured in the papers Click on the thumbnails to enlarge article
Got an ad? Contact me for advertising rates »
With nearly 800 unique visitors, or 1600 hits daily, my blog is an authority figure on the topics such as supplements, gym membership, healthy lifestyle services, fitness products, spas, apparels, weight loss programs, and personal training in the Singapore, Malaysia and Southeast Asian region. Choose me if you want exposure and plenty of advertising eyeballs for your product or services.
