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24
May

Wear your sunscreen moron

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Hamilton Sunblock that's I'm using currently

Hamilton Sunblock that's I'm using currently

I just can’t believe people are so ignorant when they want to play in the sun.

Where I’m staying, we’re like at the equator line and the sun on most days is already blazing hot by the first sunrise around 7-8am.

So it would be wise to apply suncreen right, but studies have shown that only 47 per cent of men used one or more methods of sun protection.

While the women is a higher figure at 65 per cent in their effort to protect themselves against the UV rays.

Did you know that white men are twice as likely to get skin cancer, so dudes, dab some sunblocks man!

Also skin cancer takes 20 years to appear, so what you do now matters in the future.

I myself used a SPF 80 sunblock, which cost me just $21. And that lasted me for a few months, and it’s worth every penny considering I’m out in the sun often.

So be wise, buy a sunscreen.

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Hi there, my name is Sha. I'm a 30 year old nobody and you are reading my personal fitness blog. It is meant to be my honest struggle to pursue a healthy lifestyle. I'm also a qualified Singapore Personal Trainer, contact me if you want to hire me.

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