2
Sep

Powerlifting

I’m a noob when it comes to Powerlifting, and the video below gives an insight to the sport.

Popular online personal trainer, Jennifer DiDonato, joins a fellow personal trainer and powerlifter, JJ Thomas of Detroit Barbell, as he shows me a raw look at the sport and what goes into the training.

Well if you’re into lifting heavy weights, this sport might just be for you.

About

Hi there, my name is Sha. I'm a 30 year old nobody and you are reading my personal fitness blog. It is meant to be my honest struggle to pursue a healthy lifestyle. I'm also a qualified Singapore Personal Trainer, contact me if you want to hire me.

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