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How to live to be 100 years and beyond |
To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age.
At TEDxTC, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.
| Tags: 100 years old, Blue Zones, Dan Buettner, Diet, elders, lifestyle, living, TEDTalks | Category: Guides |
