How To Stop Cancer

It’s pretty simple and logical I might add after reading this cancer article

The World Cancer Research Fund published a report in 2007 concluding that a majority of cancer cases in Western societies could be avoided with life-style measures:

1. 40 percent from changes in diet and physical activity (more vegetables and fruits, less sugar, less red meat, regular walking or the equivalent activity 30 minutes six times per week)
2. 30 percent from smoking cessation
3. and about 10 percent from reduced alcohol consumption.

I’d say not only do it for yourself but your family and loves ones. It’s time for a change …