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Presspass TV brings you this total body boxing workout for women, with world famous boxing trainer Hector Roca guiding the workout in the video. This is just a short preview. The workout I observed is very much working on your cardio system. The workout is famous for training Hilary Swank for the movie “One Million Dollar Baby”. Buy the book: The Gleason’s Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover
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