I think my chest is one of my better physique. There’s a parting cut look to it aka longkang or male cleavage, haha. Want to know my secret?
Well you can do no wrong with dumbell fly
It’s great for your chest growth and only resistance training will result in such look. No shortcut now, give it 4-5 weeks to see the results if you’re doing the above video workout. Mind your diet too!
Well this work for me, I don’t know about the ladies. For a more perky and lesser saggin boobs, hmm that one you need pushup bra :p
Hi there, my name is Sha. I'm a 30 year old nobody and you are reading my personal fitness blog. It is meant to be my honest struggle to pursue a healthy lifestyle. I'm also a qualified Singapore Personal Trainer, contact me if you want to hire me.
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