This is an interesting and unique way to do your abs presentation wise … with your dog nonetheless. The trainer in the video have been echoing what I’ve been preaching for the longest time.
Doing crunches is not about craning and moving your neck, but the control and squeezing of the abs, and lifting of the upper back. I always spot people doing the same old mistakes.
Well alright, the dog is just for show, but a cute dog eh …
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