Natural Aspirin

Did you know that you can actually get your very own natural aspirin from your body.

This would of course mean a healthier alternative to popping the pill itself.

And how do you get this natural aspirin?

Well by eating fruits and vegetables … simple as that.

It is found that by just eating diet high in natural salicylates such as oranges, raspberries, apricots and cherries, it can help the body make its own aspirin.

Salicylates are the main ingredient in aspirin that helps prevent heart attacks.

So there you go, now that you know, there’s no more excuse anymore!

For additional salicylates, season foods with cinnamon, curry, cayenne and thyme.