Subscribe RSS
singapore personal trainer
singapore personal trainer
Home
singapore personal trainer
 
Star Sports Blogger

Star Sports Blogger

singapore personal trainer

Published Mar 15th, 2010

singapore personal trainer

Hi there readers, welcome.
Most of you probably came to this blog entry via SingaporeSports.sg website for the “Star Sports Blogger” online contest.
Well actually I contemplated not entering the contest; in fact I submitted this entry on the very last day of the deadline.
What changed my mind?
Well I thought perhaps my story might inspire some soul [...]

singapore personal trainer
Star Sports Blogger
singapore personal trainer
Find out the secret of fat loss
singapore personal trainer
Name:
Email:
                     
singapore personal trainer
Follow Me: Twitter, YouTube, Email
singapore personal trainer

6
Mar

Day 239: Strength Endurance (6xSlopes)

Day 239: Strength Endurance (6xSlopes)

Disclaimer: By doing my workouts and blogging it online here, I’m not seeking attention, nor am I an exhibitionist. I’m the type that follow-through my training much better if I put it in writing. I workout because I can, and I love doing so. Do not try to emulate my training program, I bear no [...]

singapore personal trainer
Day 239: Strength Endurance (6xSlopes)
singapore personal trainer

6
Mar

Where’s the best place to store your Vitamins

Where's the best place to store your Vitamins

Dr. Jennifer Ashton discussed the best places to store vitamins and keep them effective.

singapore personal trainer
Where’s the best place to store your Vitamins
singapore personal trainer

5
Mar

Day 238: Strength (Core, Gym and Plyometrics)

Day 238: Strength (Core, Gym and Plyometrics)

Disclaimer: By doing my workouts and blogging it online here, I’m not seeking attention, nor am I an exhibitionist. I’m the type that follow-through my training much better if I put it in writing. I workout because I can, and I love doing so. Do not try to emulate my training program, I bear no [...]

singapore personal trainer
Day 238: Strength (Core, Gym and Plyometrics)
singapore personal trainer

4
Mar

Day 237: Speed Endurance (3×300m)

Day 237: Speed Endurance (3×300m)

Disclaimer: By doing my workouts and blogging it online here, I’m not seeking attention, nor am I an exhibitionist. I’m the type that follow-through my training much better if I put it in writing. I workout because I can, and I love doing so. Do not try to emulate my training program, I bear no [...]

singapore personal trainer
Day 237: Speed Endurance (3×300m)
singapore personal trainer

4
Mar

Choosing Healthier Snacks

Choosing Healthier Snacks

Dr. Jennifer Ashton discussed the link between junk food and childhood obesity and explained how to snack healthily.

singapore personal trainer
Choosing Healthier Snacks
singapore personal trainer

3
Mar

Day 236: Tempo Endurance (16×100m)

Day 236: Tempo Endurance (16×100m)

Disclaimer: By doing my workouts and blogging it online here, I’m not seeking attention, nor am I an exhibitionist. I’m the type that follow-through my training much better if I put it in writing. I workout because I can, and I love doing so. Do not try to emulate my training program, I bear no [...]

singapore personal trainer
Day 236: Tempo Endurance (16×100m)
singapore personal trainer

3
Mar

Singapore Personal Trainers

As a personal trainer, it is my duty to improve your 5 classic components of fitness such as muscular strength, muscular endurance, body composition, cardiovascular endurance, and flexibility. Want to look great? You've come to the right place

singapore personal trainer
singapore personal trainer
Pages: Prev 1 2 3 4 5 6 7 8 ...133 134 135 Next
singapore personal trainer
 

About

Profile
Hi there, my name is Sha. I'm a 30 year old nobody and you are reading my personal fitness blog. It is meant to be my honest struggle to pursue a healthy lifestyle. I'm also a qualified Singapore Personal Trainer, contact me if you want to hire me.

As featured in the papers
Click on the thumbnails to enlarge article

Got an ad? Contact me for advertising rates »
With nearly 600 unique visitors, or 1200 hits daily, my blog is an authority figure on the topics such as supplements, gym membership, healthy lifestyle services, fitness products, spas, apparels, weight loss programs, and personal training in the Singapore, Malaysia and Southeast Asian region. Choose me if you want exposure and plenty of advertising eyeballs for your product or services.

singapore personal trainer

Advertisement

singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer

singapore personal trainer
 
singapore personal trainer
 Privacy. Webhost by Singapore Web Hosting, Ads by Singapore Advertising 
 Designed by WordPress Themes