Findings in the recent publication of the journal ‘Hepatology’ indicated that low-carb diet is the answer to weight loss. The reason is that the diet is just more efficient than any other diet in burning fat. Researches tested some 14 obese and overweight participants. They were given either a low calorie diet or a low [...]

Obesity and exercise have very close links to one’s fertility for women. It can be a factor whether your chances of getting pregnant are high or low. If a female exercise too much or too little, it can hinder their fertility. This is because the amount of body fat a women need for pregnancy is [...]