Subscribe RSS
singapore personal trainer
singapore personal trainer
Home
singapore personal trainer
 

22
Aug

70kg, Unknown Bodyfat – Around 2003

singapore personal trainer

2003-70kg.jpg

Date: Around 2003

Weight: 70kg

Bodyfat: Unknown

It was the year I discovered athletics, specifically sprinting

I was already running a lot but to learn in-depth the specific of a certain event, was what I discovered that year

I feel ‘in-love’ with the short sprints such as the 100m, 200m, 400m and the occasional 800m

But I was also still doing dragonboat. So I had dual sports, both are equally tough

My weight bloated to 70kg, my heaviest ever with my grueling workouts

Imagined that I was once a scrawny 54kg lad with no self-esteem

Now I’m someone with leadership role and a role-model

Well that’s the plus points if I could inspire people, although not my intention

Just keep on working out and you’ll reap the rewards soon enough

singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer
Category: Weigh-in
singapore personal trainer
singapore personal trainer

Related Stories

singapore personal trainer
Get stories emailed to you:
singapore personal trainer
singapore personal trainer
singapore personal trainer

2 Responses to “70kg, Unknown Bodyfat – Around 2003”

  1. Shazwi says:

    Finally someone who gains weight and from a low one… im new to this, i wanna get some muscle mass… looking at you who’ve done it, any tips? It’s truly hard to gain for me… I hate it…

    • Uncle Sha says:

      It’s all about goal objective and planning for it

      Eat right + Consistent Training = Results

      To go into the details of the above, you need to look up training workouts and tweak what works for you. Your body will tell you

      Any qns just fwd to me aite :)

Leave a Reply

Comment moderation is enabled. Your comment may take some time to appear.

singapore personal trainer
 

About

Profile
Hi there, my name is Sha. I'm a 30 year old nobody and you are reading my personal fitness blog. It is meant to be my honest struggle to pursue a healthy lifestyle. I'm also a qualified Singapore Personal Trainer, contact me if you want to hire me.

As featured in the papers
Click on the thumbnails to enlarge article

Got an ad? Contact me for advertising rates »
With nearly 600 unique visitors, or 1200 hits daily, my blog is an authority figure on the topics such as supplements, gym membership, healthy lifestyle services, fitness products, spas, apparels, weight loss programs, and personal training in the Singapore, Malaysia and Southeast Asian region. Choose me if you want exposure and plenty of advertising eyeballs for your product or services.

singapore personal trainer

Advertisement

singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer

singapore personal trainer
 
singapore personal trainer
 Privacy. Webhost by Singapore Web Hosting, Ads by Singapore Advertising 
 Designed by WordPress Themes