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8
Jun

69kg, Unknown Bodyfat – Around 2007

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2007-69kg.jpg

Date: Around 2007

Weight: 69kg

Bodyfat: Unknown

The year I was making my ways from recovery

It was difficult finding the momentum to find my old form before the hamstring injury

I was frustrated indeed …

My weight shot-up and there’s a need for me to get lean, as I felt ‘heavy’ during my runs

Overall my strength increased, but my speed and endurance dropped

There’s a need for me to start early during the off-season going into 2008

A new brand start

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singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer
 

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Hi there, my name is Sha. I'm a 30 year old nobody and you are reading my personal fitness blog. It is meant to be my honest struggle to pursue a healthy lifestyle. I'm also a qualified Singapore Personal Trainer, contact me if you want to hire me.

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