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27
Nov

66kg, 7% bodyfat

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66kg-26th-november-2008.jpg

Weight: 66kg

My weight has been consistent these past few months. I’m beginning to think I won’t reach 63kg target ideal weight. Well a months plus left to go but I’m sure there’s a few things I could be more discipline on to be get my weight range right. Well all the best to me.

Bodyfat: 7%

Also my bodyfat is also staying put at 7% region. I just need to slice offer 1-2% hopefully. No more hunger pangs or cravings or mood swings even. My body is used to the ‘awful’ food. Bring on the tofu yar!

singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer
singapore personal trainer
 

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Hi there, my name is Sha. I'm a 30 year old nobody and you are reading my personal fitness blog. It is meant to be my honest struggle to pursue a healthy lifestyle. I'm also a qualified Singapore Personal Trainer, contact me if you want to hire me.

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