30
May

65.8kg, 8.4% bodyfat

Weight: 65.8kg

My weight is stagnant at 65kg mark. Hmmm I’ve to add more cardio

Bodyfat: 8.4%

Again same as last week. I’m maintaining it well with my diet

Category: Weigh-in

About

Hi there, my name is Sha. I'm a 30 year old nobody and you are reading my personal fitness blog. It is meant to be my honest struggle to pursue a healthy lifestyle. I'm also a qualified Singapore Personal Trainer, contact me if you want to hire me.

As featured in the papers
Click on the thumbnails to enlarge article

Got an ad? Contact me for advertising rates »
With nearly 600 unique visitors, or 1200 hits daily, my blog is an authority figure on the topics such as supplements, gym membership, healthy lifestyle services, fitness products, spas, apparels, weight loss programs, and personal training in the Singapore, Malaysia and Southeast Asian region. Choose me if you want exposure and plenty of advertising eyeballs for your product or services.