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It’s not really in pain, but every time I bend my knee, there’s an uneasy sensation feeling I got the ‘injury’ from yesterday’s plyometrics or perhaps weights Not wanting to take any chances, today which was supposed to be speed workout, I took a day off So no blog updates today on my training, sorry peeps I’ll see how’s my condition tomorrow So far today, I had an easy day, plenty of sleep and rest Going out to Sheng Shiong supermarket now to stockpile my food Train and eat smart now
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