Well it seems for three straights attempts for me to undergo my physical test was a bust, as it was postponed yet again today earlier.
The weather has not been relenting with the downpour, and it was the cause of all my rescheduled annual physical test for my reservist. Now I’ve to take the test next year instead.
With that all my tapering and preparation goes down the drain many times over. That just sucks.
Anyway with my annual reservist over and out of the way, it’s back to my usual routine again. I tried my best to maintain my usual diet during that reservist period, but it’s hard when you’re on a 6am to 6pm working hours.
With that I really did a slow run to focus on my cardio entirely today. I felt less bloated after the run, and that made me happy.
The pace for today was at a crawl 4:53 minute per km and that was expected.
