Day 164: Cardio (7.85km in 34:42min)

Today’s run was kinda weird. It is as if I’m stuck in one gear. I didn’t feel a difference if I tried to speed-up, nor was I slowing down that bad.

It was just a constant even run through-out. So I settled with it. Sometimes you just can’t go ‘against’ your body. If it says you’re crap, you’re better off resting or taking it slow.

Anyway the pace for today was 4:25 minute per/km, and I wasn’t surprised at my slow turtle pace … bleahhh.

It looks like reservist is coming up next week. I’m not bothered by it, physically for my age-group, I’m in excellent condition. For the clueless, reservist is mandatory national service for guys where I’m from, which is to serve the nation.

I’m into my third cycle, with seven more to go. A long long way before my ‘retirement’.

Well I’m more concerned when I do go into reservist, it will screw up my training routine. Oh well I’ll adapt.