Another busy day, so today’s entry will be brief.
Luckily I’m a neat freak, very organized and have a routine for which I follow diligently. If not for my schedule, there would be chaos in my world and I would be at loss.
I had a quick training after work and it’s back to work again later.
The pace today was 4:25 minute per km. Again I ran slow to hit my cardio target region.
The goal is either hitting 10km in mileage or 40 minute of total running time. Well I came close to that.
Till another entry on Friday, adious!
