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	<title>Comments on: Day 123: Cardio (6.33km in 27:30min)</title>
	<atom:link href="http://www.shafatloss.com/journal/training/day-123-cardio-6km-27min/feed" rel="self" type="application/rss+xml" />
	<link>http://www.shafatloss.com/journal/training/day-123-cardio-6km-27min</link>
	<description>Personal Training in Singapore</description>
	<lastBuildDate>Tue, 23 Feb 2010 09:39:56 +0800</lastBuildDate>
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		<title>By: Hui Min</title>
		<link>http://www.shafatloss.com/journal/training/day-123-cardio-6km-27min#comment-655</link>
		<dc:creator>Hui Min</dc:creator>
		<pubDate>Thu, 17 Sep 2009 06:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.shafatloss.com/?p=1574#comment-655</guid>
		<description>That&#039;s really helpful, thank you!</description>
		<content:encoded><![CDATA[<p>That&#8217;s really helpful, thank you!</p>
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	<item>
		<title>By: Uncle Sha</title>
		<link>http://www.shafatloss.com/journal/training/day-123-cardio-6km-27min#comment-654</link>
		<dc:creator>Uncle Sha</dc:creator>
		<pubDate>Tue, 15 Sep 2009 17:59:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.shafatloss.com/?p=1574#comment-654</guid>
		<description>Hi Hui Min,

When ordering from Amazon or any USA based stores, use www.VPOST.com.sg.

Basically it works by providing a given US address via VPOST to deliver your package.

Upon arrival in US address, the package will be sent to Singapore next.

SingPost will then deliver to your home.

Takes about minimum 12 days to arrive Singapore for normal package of Amazon Free Super Shipping for me.

It&#039;s cheaper too using VPOST, especially combining multiple Amazon orders into one shipment.</description>
		<content:encoded><![CDATA[<p>Hi Hui Min,</p>
<p>When ordering from Amazon or any USA based stores, use <a href="http://www.VPOST.com.sg" rel="nofollow">http://www.VPOST.com.sg</a>.</p>
<p>Basically it works by providing a given US address via VPOST to deliver your package.</p>
<p>Upon arrival in US address, the package will be sent to Singapore next.</p>
<p>SingPost will then deliver to your home.</p>
<p>Takes about minimum 12 days to arrive Singapore for normal package of Amazon Free Super Shipping for me.</p>
<p>It&#8217;s cheaper too using VPOST, especially combining multiple Amazon orders into one shipment.</p>
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	<item>
		<title>By: Hui Min</title>
		<link>http://www.shafatloss.com/journal/training/day-123-cardio-6km-27min#comment-653</link>
		<dc:creator>Hui Min</dc:creator>
		<pubDate>Tue, 15 Sep 2009 11:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.shafatloss.com/?p=1574#comment-653</guid>
		<description>Hey, I&#039;ve tried accessing the Amazon page for Omron HR-100c through your link, but they don&#039;t ship to my Singapore address. Did u have such an issue? Also, how much did u get yours for?
Thanks.</description>
		<content:encoded><![CDATA[<p>Hey, I&#8217;ve tried accessing the Amazon page for Omron HR-100c through your link, but they don&#8217;t ship to my Singapore address. Did u have such an issue? Also, how much did u get yours for?<br />
Thanks.</p>
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