Day 117: Cardio (8.7km in 38:37min)

Life is such a struggle eh. As much as I love what I’m doing currently with my career, it is still hard work. To earn money, to pay the bills, etc. Life should be effortless some of these so call life-experts says. Well it ain’t.

The only thing that ain’t a struggle but effortless for me is working-out. I wish I could do this all day long, and my dream is getting paid for it. But most of us ain’t Olympian material or gifted with great genes.

So be it, and I label myself as a weekend warrior. Well that’s fine with me.

As for training today, I felt out of focus. I don’t know why but my workout felt different than other days. Not in a good way of course. But I trudge on.

The pace was an admirable 4:26 minute per km. Alright timing, but I felt I could have done better.

Feeling slightly off, I reduced the sets and reps on my core, abs and upper body. It’s better to get more rest time today and start afresh tomorrow.