Midnight Indulgence of McSpicy Meal

Yeaaaa today is my ‘cheat’ day. So I went to McDonald’s on my midnight romp on the bicycle. Went back home in a jiffy and chomp and chomp I ate the yummy and fatty McSpicy Meal

Sedapppp delicious yeah, not a tad of guiltiness after the meal. Muahaha. Anyway later I’m training, so I’m not worried about the added calories for today. It will even out later on my workout

McSpicy Meal: Total of 1037 calories

Lettuce: 0 calories
Tomato: 7 calories
Mayonaisse: 100 calories
Buns: 150 calories
Chicken Breast Fillet: 230 calories
French Fries: 550 calories

So yeah I ate some 1037 calories in just one sitting. Woohooo. Don’t feel any different now. Maybe a tad bloated on the Milo Ice drink I bought

So are you’re eat three square meals of fast food daily? Well I don’t want to scare you, but you should be worried pal! Well it’s your life, its about time you take control and dictate what goes into your body

Anyway to all those celebrating Vesak Day, have a good one. It’s a public holiday here in Singapore now today on Monday. Good night. Eat and train smart