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  • Posted by Uncle Sha on 23 Jun 2008
  • 70 views

grocery-2008-june-23-a.jpg

  1. Linkrich Frozen Chicken Drumstick 1kg 2x $8.40
  2. Sure Value Wholemeal Bread Large Pack $1.80
  3. Veggie Broccolis $2.50
  4. Cherry Tomato $1.00
  5. Marigold Yoghurt Mango 1kg $5.50
  6. Yakult 2x $5.70
  7. Weet-Bix 375g $3.45
  8. Nestle Omega Plus 3:6 Milk Pack $11.30
  9. Maicar Linguine Pasta 2x $3.20

As my new training cycle is starting soon, I’ve started to cut down on the junk food. Anyway I won’t miss it, just a burden on my monthly expenses

Well I bought the old set of frozen chicken as the recent purchase prove to be hard to separate the chicken pieces. I could but I need to defrost the whole piece of pack of eight and that defeat the purpose

I’m now puzzled why the cherry tomato prices fluctuate so much by 15cents. Maybe they’re clearing old stocks when it was cheap rock bottom

 
 
 
 

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  • Uncle Sha: Hi You should check your FDA Website http://www.fda.gov Recent Google search > Melamine Contamination in...
  • Phoke: I would like a list of products sold in USA that contain melamine so that I might be able to avoid them, but...
  • Uncle Sha: That’s good, your diet and exercise are in check. Sedentary (1800-2100 calories) Sits and stands...
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Hi there, my name is Sha. I'm a 30 year old nobody and you are reading my personal fitness blog. It is meant to be my honest struggle to pursue a healthy lifestyle It has logs of all my training exploits. It not meant to please anyone, nor do I hold responsible to anything you did after reading my entries. Feel free to comment or critic but all feedback is at my approval. Thank you for visiting more »
 
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  • Current weight: 67kg
    Goal Weight: 63kg

    Current BF%: 7%
    Goal BF%: 5%

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