Grocery Shopping: 22nd May 2008 | Singapore Fat Loss

Day 54: Strength Endurance (Medicine Ball)
Status Phase: 1 of 6 Week: 13 of 16 Week Cycle: 1 of 4 (Easy Week) Workout Type: Medicine Ball - 1x10 unless stated Plyometrics > Upper Body > Side to Side Plyometrics > Upper Body > Clap Pushup Plyometrics > Lower

Fat Loss Elements You Must Consider
Meal size, frequency and time Large and sporadic meals will mean ingested nutrients as the body is unsure of your eating habits. Smaller meals eaten frequently over the day will increase your metabolism and better digestions. Food glycemic

You Can Change Your Genes Just By Changing Your Lifestyle
I would have thought what we're born with, we've to settle with what genes we were passed down from our parents. But it seems that a study by Preventive Medicine Research Institute and the University of California, San Francisco in collaborati

UK Will Pay Obese Parents To Walk Their kids To School
Oh my what the world is coming now. Now there's a scheme in the UK that will pay parents to walk their children to school. The pilot project proposed in Manchester, England is to combat obesity among the adults and kids. The one of the many

American Fat Kids Have The Arteries Of 45 Year Olds
A study by Children's Hospital in Kansas City has found that American obese children as young as 10 years old has the arteries of a 45 year old. With such arteries, the kids are highly probable for getting a heart related disease in the future if

Singapore Fat Loss
I was randomly on Google and found out to my amazement, this newly revamped fat loss blog is ranked #1 for the keyword term 'Singapore Fat Loss'. Pretty cool, considering I just changed the keywords and meta tags not so long ago on this blog.

Fitness Tools I Frequently Use
In your pursuit of health and being vain too, haha, you would of course need the tools of the trade, to help you out in your cause. These are a few online tools I used often and a recommendation via this fitness bloggers. Fitness Tools N

People Who Exercise Have Better Brains
Studies such as Fernando Gomez-Pinilla of UCLA have shown that regular exercise can protect the brain and such people are a fast learner than most. Fernando Gomez-Pinilla added, 'If deprived of energy for more than one minute, the neuron dies.

Food In Small Packages Tricks People To Eat More
A marketing studies found out that people who buys food in small packages, under the assumption that it will help them eat lesser are actually consuming more calories. To these people, they perceive that such small packages are 'diet food'!!

Grocery Shopping: 22nd May 2008

Posted by Uncle Sha on 23 May 2008

140 views

I do all my shopping at Sheng Shiong, which have the cheapest prices for my items

Linkrich Chicken Drumstick 1kg $4.2

Yakult 2x $5.7

Sure Value Wholemeal Bread Large Pack $1.8

Prego Pasta Sauce 280g 2x $3.5

Healthy Choice Pasta Sauce 373g $3.1

Basso Pomace Olive Oil 1L $9.5

Taho Sambal Belacan 180G $2.5

Santa Chocholate Almonds $6.95

As you can observe, it’s pretty cheap and I’ve one indulgence there “Santa Chocholate Almonds”

I’ve a softspot for chocolates! As I’m typing this, I’m munching on one … oh gawd it’s heavenly

Tags: grocery, shopping

Category: Diet

Comments add yours »

No comments yet.

Search

Uncle Sha: Hi You should check your FDA Website http://www.fda.gov Recent Google search > Melamine Contamination in...
Phoke: I would like a list of products sold in USA that contain melamine so that I might be able to avoid them, but...
Uncle Sha: That’s good, your diet and exercise are in check. Sedentary (1800-2100 calories) Sits and stands...
Adam: Well thats good that you’re doing it natural, i wouldn’t use roids either. I do cardio about an...
Uncle Sha: Hi again. No I don’t take roids or hormones. It’s illegal here anyway. It all depends on your...